#9534081, By BravoGolf Nike+ - New EG challenges

  • BravoGolf Moderator 28 Apr 2013 11:50:08 12,771 posts
    Seen 3 weeks ago
    Registered 15 years ago
    I went for a weekend run on Saturday morning. Am pleased to say my knees were fine but just in case I limited the run to 23km (plus I was surprised at how tense my muscles still were after a few runs during the week and last weekend). Forced myself to get up at 06:30 in the morning and get my weekend run. Started running at 07:20 feeling cold and still a little sore from the week, finished feeling awesome! Fastest half marathon ever too at 1:41 (which I'm chuffed with given I didn't think I was even pushing it).

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