#9380436, By woodnotes Shoulder Subluxation (ouch!)

  • woodnotes 19 Feb 2013 17:55:04 4,967 posts
    Seen 18 hours ago
    Registered 15 years ago
    Hey peeps, intrigued to know if any of you are unfortunate enough to have recurring shoulder subluxation? And if so, what treatment/exercises you may have found to help?

    For those who don't know, shoulder subluxation is a partial dislocation of the shoulder, which lasts around 10-60 seconds before popping itself back in. It's the most painful experience imagineable. It first happened when I was in a car accident a couple of years ago, but since then it just randomly happens for no reason without warning.

    Last night for example, I woke up at 3am in absolute excruciating agony, only to find my shoulder not in its socket - shock and trauma ensued for around a minute until it popped itself back in. Now I'm afraid of sleeping ever again :(
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