#9306684, By Rens11 Depression

  • Rens11 20 Jan 2013 13:38:35 1,787 posts
    Seen 13 hours ago
    Registered 9 years ago
    Cheers for the advice localtonail the thing is I know all the things I need to do, sometimes it just needs someone like you to break it down. You should teach CBT!

    Zack have you and your wife been to the doctors together? It sounds like she's having a real tough time and withdrawing. Sometimes little things can help like psychotext mentions going for walks is a really good idea, just getting out really. When I was bad I'd never go out, never see anyone if I could help it but my family were supportive and mum kept popping round do you have any friends or relatives you could invite round for a meal or dvd?

    Edited by Rens11 at 13:46:14 20-01-2013
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