#10372514, By Pike Exercise advice and weight loss

Pike 12 Jun 2014 14:26:01 13,459 posts
Seen 1 year ago
Registered 18 years ago

SwissEvans wrote:

Swinging weights up on curls. Always want to go up and say, so lets see you do a curl when you arent swinging it up into position.

I always do my curls like this. It's the only proper way.

https://www.youtube.com/watch?v=6NM4vsQEr0o#t=160

Edited by Pike at 14:53:44 12-06-2014