#11585500, By Ruckly Exercise advice and weight loss

Ruckly 24 Sep 2016 08:17:27 1,066 posts
Seen 5 years ago
Registered 7 years ago

convz wrote:
Currently taking part in a 24 hour charity football match, mostly feel fine but my feet are fucked - absolutely throbbing and I have blisters on my soles and heels due to stupid shoes Any suggestions on how to minimise further problems please? Vaseline? Plasters?

Might be too late but zinc oxide tape on hotspots and compeed (it's like fake skin) on proper raw bits, also attached with lashings of zinc oxide.

I used to walk a lot and that shit's bombproof.