#12883599, By ryanclayton Exercise advice and weight loss

  • ryanclayton 9 Apr 2021 15:02:43 124 posts
    Seen 20 hours ago
    Registered 10 years ago
    @ryands you are by definition, eating like a cunt. Fuck the beer off. Eat some actual food for lunch and breakfast. I’d question why you are on such low calories too? That can’t be sustainable, especially if you are training as well.

    I’m 90kg looking to get down to 85kg and I’m on 2k a day and on track for my goal. I guess what I’m
    Saying is what more food.
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