beastmaster wrote:
Inspired by the Fitbit thread, I went out and got a Garmin Vivoactive 4. I love this thing. Finally got me out of the house and doing cardio.
Anyhow, I do have some decent resistance bands which I’ll start using once I find some good all around exercises. Thinking of getting a medicine ball. Just something a bit different. Anyone use one at home?
On resistance band front, I can recommend this guys vids as they are "no attachment" workouts so easy to do at home. He's got a lot of good workouts if you look through his channel.
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jimnastics 1,893 posts