#5470037, By FHUTA Exercise advice and weight loss

  • FHUTA 10 Nov 2009 10:27:55 878 posts
    Seen 7 years ago
    Registered 10 years ago
    @BravoGolf - your best bet is probably seeing a doctor or physio, but on an anecdotal level I've had issues with my elbow /knee in the past and a combination of fish oil, Glucosamine Sulphate and listening to my body for any early signs of twinges or pain has seen me right for a while. Also this isn't a bad read - it's more of a glorified pamphlet than a book, but has some good general advice for making sure the muscle around the knee is providing good support.
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