#5764309, By FHUTA Exercise advice and weight loss

  • FHUTA 28 Jan 2010 14:44:15 878 posts
    Seen 7 years ago
    Registered 10 years ago
    Trane wrote:
    Agreed, a good bench press in more impressive than how many pushups you can do in 2 minutes, IMO.

    I dunno - the muscle endurance to provide a decent level of functional force over a longer duration has many practical applications.

    A good 1RM does too of course, but I wouldn't say it's outright better than being able to do sustained bodyweight stuff (though I guess it is more impressive in a bravado style manner)

    But the ability to do both is better IMO.
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