#8328344, By 2scoops Exercise advice and weight loss

  • 2scoops 12 Jan 2012 11:51:15 132 posts
    Seen 5 hours ago
    Registered 19 years ago
    sport wrote:

    But I get where you're coming from wrt the gym. I want to start this programme - Starting Strength - which only involves 5 main compound lifts, but needs access to a squat rack. I currently go to a "gymgroup" gym, which gets pretty busy during peak time. No problem, I'll try a later time, like 9 last night and have a look. Fuck Me, just as busy, with groups of 4 or 5 hogging up the relatively small weights area.

    It's nice and cheap, but I'm wondering if I should settle for the more expensive "spa" gyms - hopefully there'll be less people and I could get a swim in as well.
    Or if you've got a garage, you could go slightly mental & build one of these. I did something similar - cost about £100 - £150 in total and it can cope with a damn sight more weight than I can.
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