#8394820, By Nath_monn Exercise advice and weight loss

  • Nath_monn 4 Feb 2012 23:30:16 115 posts
    Seen 4 years ago
    Registered 9 years ago
    munki83 wrote:
    Finally signed up for the gym and got my induction on Monday. I think getting exercise may be the death of me
    Good times!

    Just try and enjoy it, the more you see it as a chore the less motivation you'll have to keep it up. Exercise certainly gets easier as time goes on. Try and set your self small achievable goals, like a certain distance by a certain time on the bike, and then try and beat your times.

    What are you looking to get out of the gym?
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