#9360768, By THFourteen Exercise advice and weight loss

  • THFourteen 11 Feb 2013 12:42:28 47,575 posts
    Seen 1 hour ago
    Registered 13 years ago
    Rodney wrote:What's other people's experience of exercising while being ill? Im never sure if it is good or bad
    I have been here many a time. If its just weights then i always try and go the day i start to feel ill (and infect everyone else in the gym).

    Then you will be f*cked for the next few days so you'll have to miss a couple of sessions, but at least you got one in.
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