30 day press up challenge Page 5

  • Decks Best Forumite, 2016 19 May 2020 12:25:56 24,942 posts
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    Crunch you keep your shoulders off the ground and just small movements. Really hits the dick root muscle and they fucking sting when you do enough of them.
  • sport 19 May 2020 12:30:05 15,997 posts
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    https://i.gifer.com/TC6l.gif
  • Nexus_6 19 May 2020 12:30:50 4,946 posts
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    ta both
  • Psychotext 19 May 2020 12:36:16 66,953 posts
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    Something like a frog crunch (the original Gironda version where legs stay down) is good if you absolutely have to do crunches. Largely eliminates the hip flexors.
  • Decks Best Forumite, 2016 19 May 2020 14:26:59 24,942 posts
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    @smoothpete day 2 peter
  • RawShark 19 May 2020 14:39:18 1,188 posts
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    Day 2 done. It's going to be a horrible affair from this point onward.
  • kentmonkey 19 May 2020 16:34:23 23,564 posts
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    I actually read this as dress up challenge.

    As you were.
  • Decks Best Forumite, 2016 19 May 2020 17:11:46 24,942 posts
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    That comes after we're all buff.
  • Nexus_6 19 May 2020 20:23:55 4,946 posts
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    Doing day 2 just now. Done 70 so far in sets of 15 after the initial 25.
    I think I will build in a rest day after day 4 or whichever is the last of a single set. Or after the first double set day.
    I like my rest days.
  • Rum_Monkey 20 May 2020 10:04:24 829 posts
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    Day 3 done. So far so good but know it will ramp up soon.
  • Decks Best Forumite, 2016 20 May 2020 10:56:34 24,942 posts
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    Yeah done. Had a drink last night so that wasn't particularly pleasant.
  • RawShark 20 May 2020 11:42:50 1,188 posts
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    Day 3 done. Have to admit I struggled on the last rep. Is this like Ninja Warrior, where once you fail you're out?
  • Rum_Monkey 20 May 2020 11:44:26 829 posts
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    You get shunned by the forum and spiral into a deep depression relying heavily on drink and drugs.

    Eventually you end up on the streets sucking cock for rock.
  • RawShark 20 May 2020 11:49:14 1,188 posts
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    Business as usual then.
  • Steve-Perry 20 May 2020 11:55:16 1,313 posts
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    I literally died trying this.

    Thanks Obama.
  • Gunzberg 20 May 2020 12:04:42 2,796 posts
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    I want before and after pics of you guys before I bother with this!
  • Decks Best Forumite, 2016 20 May 2020 12:04:43 24,942 posts
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    RawShark wrote:
    Day 3 done. Have to admit I struggled on the last rep. Is this like Ninja Warrior, where once you fail you're out?
    Nah not at all. Just get them done however possible. All about the gains brah
  • Psychotext 20 May 2020 12:23:21 66,953 posts
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    So are the people that can't do the reps in prescribed way just going to try and split them into multiple smaller sets?
  • Decks Best Forumite, 2016 20 May 2020 12:33:30 24,942 posts
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    I don't really care what they do.
  • Rum_Monkey 20 May 2020 12:34:38 829 posts
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    But you're in charge. Take your role seriously ffs.

    Edited by Rum_Monkey at 12:34:46 20-05-2020
  • Decks Best Forumite, 2016 20 May 2020 12:50:45 24,942 posts
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    OK if you can't complete the sets in one continous go you can get an extra life by cutting off a finger or a toe and sending it to me in the post.
  • sport 20 May 2020 12:56:10 15,997 posts
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    Decks' fitness fanaticism is worse than crossfit.

    He'll make millions.
  • mrpon 20 May 2020 12:57:10 36,224 posts
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    Joe Decks
  • challenge_hanukkah 20 May 2020 13:06:48 12,739 posts
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    Woah Decks!
  • Psychotext 20 May 2020 14:22:31 66,953 posts
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    Decks wrote:
    I don't really care what they do.
    That's good, because I wasn't asking you. lol

    I assume you're going to bro your way to managing them all in exactly the setup they're laid out in.
  • Rhaegyr 20 May 2020 14:55:47 5,122 posts
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    I did 20 on Monday and my chest muscles still hurt.

    Fuck you Decks.
  • Decks Best Forumite, 2016 20 May 2020 15:40:24 24,942 posts
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    The doctors have told me if I do anymore pushups I could end up in a wheelchair but I'm going to carry on. I can't let the guys at www.coachmag.co.uk down.
  • Psychotext 20 May 2020 15:52:26 66,953 posts
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    Make sure you check out their moisturiser test whilst you're there! No point in doing all this work if you're just going to look old and broken.
  • Steve-Perry 20 May 2020 15:53:34 1,313 posts
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    Can I interest anyone in some supplements
  • Nexus_6 20 May 2020 16:08:01 4,946 posts
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    Is this when people start worrying about back spots?
    I am worried I have back spots.
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