Following Exercise advice and weight loss Page 551

  • OnlyJoeKing 6 May 2020 19:48:58 1,088 posts
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    fontgeeksogood wrote:
    smoothpete wrote:
    I've got some kind of damage or entrapment of my peroneal nerve so I'm laying off running for a bit, trying to find things I can do in the house.

    I'm currently trying to do 100 chin ups and 100 push ups per day, it's actually quite hard.

    What else can I do 100 of? I don't really like doing sit ups but I guess it's an option.
    If it isn't a problem for your foot, Turkish get ups are the absolute arseholes IMO

    Edit: even without a kettlebell
    I bought a set of kettlebells the other day, so tried a Turkish get up for the first time.

    Fuck me sideways. That's hard work.

    Edited by OnlyJoeKing at 19:49:24 06-05-2020
  • fontgeeksogood 12 May 2020 22:14:14 10,031 posts
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    500 pushups and 200 pullups in under 30 mins has been my goal since being home more than usual.

    I did it earlier today (just) but my forearms and hands are so torched I might have a wank as it'll feel like someone else doing it
  • Psychotext 12 May 2020 22:29:28 67,198 posts
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    I can just picture how shit your form was for most of that. :D
  • mrpon 12 May 2020 23:25:27 36,286 posts
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    The wank?
  • fontgeeksogood 13 May 2020 06:01:23 10,031 posts
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    Psychotext wrote:
    I can just picture how shit your form was for most of that. :D
    Outrageous slur
  • thelzdking 13 May 2020 06:56:04 10,118 posts
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    mrpon wrote:
    The wank?
    Always engage your core.
  • fontgeeksogood 13 May 2020 07:12:51 10,031 posts
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    The wank was, as always, incredible. Guy really knows what he's doing
  • smoothpete 13 May 2020 07:45:20 37,009 posts
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    Fucking hell, in 30 minutes? Thatís nuts. Iím doing 100 of each over the course of the morning.... Send a few work emails, do a set of 10 each, bit more work, another set of 10. Itís getting easier.
  • sport 13 May 2020 07:46:49 16,122 posts
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    Pfft, I do PES's workout every morning with Joe Wicks.
  • mrpon 13 May 2020 08:05:04 36,286 posts
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    The wank?
  • sport 13 May 2020 08:05:53 16,122 posts
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    Explains Joe's recent wrist injury.
  • elstoof 13 May 2020 09:20:00 25,878 posts
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    If your arms are too tired for a wank after you train just put your cupped hand against the wall and fuck it
  • elstoof 13 May 2020 09:20:51 25,878 posts
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    fontgeeksogood wrote:
    Guy really knows what he's doing
    In Quebec his name is pronounced ďGheeĒ
  • General_Martok 13 May 2020 09:49:22 1,283 posts
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    Speaking of wank hurting exercises, my adidas home training programme made me do 80 knee push ups last night.

    I thought knee push ups! Ha that's a piece of piss, I'm now in quite some pain.
  • THFourteen 13 May 2020 10:09:11 53,839 posts
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    Thereís a good possibility Iím in the best shape Iíve been in for over 10 years. Which is not to say Iím in good shape at all but still better shape than normal.

    Think not eating out and making my own lunches every day big part of that, plus extra walking, cleaning, looking after kids and getting weights in almost every other day.
  • EMarkM 13 May 2020 10:27:07 4,945 posts
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    THFourteen wrote:
    Thereís a good possibility Iím in the best shape Iíve been in for over 10 years. Which is not to say Iím in good shape at all but still better shape than normal.

    Think not eating out and making my own lunches every day big part of that, plus extra wanking, cleaning, looking after kids and getting weights in almost every other day.
  • THFourteen 13 May 2020 10:32:05 53,839 posts
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    Less sadly because thereís always someone at home :-(
  • EMarkM 13 May 2020 10:35:03 4,945 posts
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    THFourteen wrote:
    Less sadly because thereís always someone at home :-(
    I know; it's a fucker, isn't it?

    Our bathroom door lock seems to be getting more use each day :D
  • LegendaryApe 13 May 2020 11:32:42 2,064 posts
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    fontgeeksogood wrote:
    The wank was, as always, incredible. Guy really knows what he's doing
    When I read this I automatically thought you meant Guy Fieri for some reason.

    Take that as you will
  • fontgeeksogood 13 May 2020 22:09:25 10,031 posts
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    I think I've fucked up a tendon doing this yesterday. It still feels like Guy Fieri is wanking me off
  • Your-Mother 13 May 2020 22:16:01 4,488 posts
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    Welcome to flavortown
  • Psychotext 20 May 2020 13:16:28 67,198 posts
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    Anyone here ever read nattyornot.com?

    More and more lately it's become apparent that the guy is a full on redpiller / possible incel. It's really bizarre to see the mask coming off, and in a way sort of explains his previous obsession with calling out chads (see also, steroid users).
  • captbirdseye 20 May 2020 13:23:33 9,646 posts
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    The whole fitness/social media is so fucking toxic it's hard to tell who's not a total bellend these days. I generally only follow Buff Dudes, Thrall and Athelean.
  • sport 20 May 2020 13:31:33 16,122 posts
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    Athelean - why everything you're doing is wrong.
  • General_Martok 20 May 2020 13:31:38 1,283 posts
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    What is a redpiller?!
  • captbirdseye 20 May 2020 13:34:54 9,646 posts
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    @sport Lol, that stuff does start to grate after a while. I do find some of his advice pretty useful though.
  • beastmaster 20 May 2020 13:39:13 20,940 posts
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    Pah! =Weight is fluctuating and just when I get a fix on things and start to improve, something comes along and sets me back. Ribs and ankle are improving but it was a bad fall and I ended up lying in the middle of the road. Very lucky circumstances as it could have been so, so much very worse.

    The result of this is my confidence taking a complete nosedive, even though I know I shouldn't be worried. I've hardly been out of the house, not even into the green. Add a great deal of boredom and things are not looking particularity great at the moment.

    But things will turn around I'm sure. Just not yet.
  • Psychotext 20 May 2020 13:54:54 67,198 posts
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    I used to watch Thrall's vids, but I went off him. Athlean is good, if a bit over the top. I like Jujimufu for lifting with a bit of entertainment.

    As for redpiller... welcome to the internet, you wont enjoy your stay:

    https://www.theguardian.com/technology/2016/apr/14/the-red-pill-reddit-modern-misogyny-manosphere-men

    https://www.vulture.com/2019/02/the-matrix-red-pill-internet-delusional-drug.html
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