Exercise advice and weight loss • Page 578
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Not-a-reviewer 7,268 posts
Seen 39 minutes ago
Registered 7 years ago -
Not-a-reviewer 7,268 posts
Seen 39 minutes ago
Registered 7 years agoDoughnut. -
THFourteen 54,352 posts
Seen 48 minutes ago
Registered 16 years agoCoors light to see off the work day. -
fontgeeksogood 12,913 posts
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Registered 3 years ago#directorlife -
elstoof 27,034 posts
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Registered 16 years agoThe man cave was complete once Mrs THF allowed him to put a 4-can cooler next to the gaming rig -
fontgeeksogood 12,913 posts
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Registered 3 years agoBut she was very clear: shitty girly beer only -
Decks 29,411 posts
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Registered 6 years agoTHFourteen doesn't fakin care about eatin elthy and he doesn't give a fack who fakin knows it. -
challenge_hanukkah 14,085 posts
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Registered 8 years agoCoors Light with a Cinzano chaser. -
elstoof 27,034 posts
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Registered 16 years agoCan scarcely believe the guy used to come here bragging about his lifts, now look at the fat cunt -
fontgeeksogood 12,913 posts
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Registered 3 years ago#roundypride -
THFourteen 54,352 posts
Seen 48 minutes ago
Registered 16 years agoelstoof wrote:
Then I hit 40....
Can scarcely believe the guy used to come here bragging about his lifts, now look at the fat cunt
I can still bench 90kg tho, 6 reps x3
Edited by THFourteen at 20:11:35 30-03-2021 -
elstoof 27,034 posts
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Registered 16 years agoWhat’s that, 40% bodyweight -
JoeBlade 6,005 posts
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Registered 18 years agoOhhh, the burn! -
Carlo 21,640 posts
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Registered 16 years agoTHFourteen wrote:
Until you've had a burger that uses doughnuts as the bun, you have not lived.
Oh man there is a shop near me that sells awesome donuts. But they are probably about 600 calories each minimum, so i've only ever shared one with the mrs.
I've had two so far in my life and I regret nothing -
Psychotext 69,978 posts
Seen 7 hours ago
Registered 15 years agoelstoof wrote:
#sensible chuckle#
What’s that, 40% bodyweight -
THFourteen 54,352 posts
Seen 48 minutes ago
Registered 16 years ago40% of lean bodyweight. Thats all that counts. -
Derblington 34,780 posts
Seen 9 hours ago
Registered 17 years agoFinal weigh-in for my “cut” this morning. 11 weeks and 4 days, with week 9 being a diet break, and I’m down 12.6kgs.
I ate cereal, pizzas, and drank alcohol and whey shakes (not together) so I obviously fucked it up.
Tomorrow I’m cracking into some Ben & Jerry’s and will be starting a reverse properly for a few months to focus on lifting performance and rebuild my calorie maintenance. -
elstoof 27,034 posts
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Registered 16 years agoWhere did you start from and what are you at now -
smoothpete 37,582 posts
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Registered 17 years agoelstoof wrote:
Started at 4.45kg, now at 92.3kg
Where did you start from and what are you at now -
Armoured_Bear 30,281 posts
Seen 2 hours ago
Registered 9 years agosmoothpete wrote:
Fat fucker, I was 1 kilo-something.
elstoof wrote:
Started at 4.45kg, now at 92.3kg
Where did you start from and what are you at now -
monkman76 18,386 posts
Seen 13 minutes ago
Registered 13 years agoBones are heavy though. -
simpleexplodingmaybe 17,132 posts
Seen 19 minutes ago
Registered 6 years agoNew PB on my morning run (3.5 miles in 28.08). And it means I’ve not gone over 30 minutes in a fortnight now.
I think I’ve probably hit a bit of a ceiling for now. Might start adding distance since stamina is my biggest weakness. -
DaM 17,671 posts
Seen 1 day ago
Registered 19 years agoI'm doing 800 cals a day in April. Apple Fitness wants me to walk 135 miles in April, which should cancel those out...
Trying to lose a stone that I put on after losing it in lockdown. Before getting properly into BBQ season. -
Vortex808 15,017 posts
Seen 2 hours ago
Registered 13 years agoDaM wrote:
Stretch(y waistband) goals.
Trying to lose a stone that I put on after losing it in lockdown. Before getting properly into BBQ season..gif)
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Vortex808 15,017 posts
Seen 2 hours ago
Registered 13 years agoI did an 'event' on zwift for the first time on tuesday night, and am still feeling it.
This weekend, I have one on sat which i think is reasonably hilly, then another on sunday.
I am going to die.
The odds on an easter resurrection for me are minimal.
It'll certainly make up for not being able to do the local 10k which would usually be around this weekend. -
mrpon 37,082 posts
Seen 4 hours ago
Registered 14 years agoTalk to me. Is this a live hooked up to TV thing? With gaming style visuals? -
Vortex808 15,017 posts
Seen 2 hours ago
Registered 13 years agoYes -
Wayne 3,156 posts
Seen 1 hour ago
Registered 15 years agoDaM wrote:
I'm doing 800 cals a day in April. Apple Fitness wants me to walk 135 miles in April, which should cancel those out...
Trying to lose a stone that I put on after losing it in lockdown. Before getting properly into BBQ season.
800 calories a day. 😬 -
Vortex808 15,017 posts
Seen 2 hours ago
Registered 13 years ago@mrpon
I was racing against 1100 folk.
Smart trainer linked to ipad/phone/appletv or laptop to telly.
Grind away while catching folk or weeping at the insane wattages fit cyclists generate as they blast by you.
😃
The smart trainers mean the resistance responds to what you see on screen. I talked about getting it for years, now i know i should have. I love it.
Edited by Vortex808 at 11:21:30 01-04-2021 -
Link to stream or GTFO!
.gif)
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