Exercise advice and weight loss Page 584

  • THFourteen 10 Apr 2021 10:12:07 54,517 posts
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    Your weight goes up and down randomly every day.

    Once a week is about right for long term weight loss.
  • Lukus 10 Apr 2021 10:13:41 24,378 posts
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    Weigh yourself as often as you like, Wayne, if it makes you happy, you live your best life. Don't let those mean people stop you from weighing yourself.. They don't know the joys of weighing daily.
  • elstoof 10 Apr 2021 10:22:35 27,143 posts
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    Itís more important to weigh yourself consistently at the same time of day than how regularly imo
  • sport 10 Apr 2021 10:24:14 16,837 posts
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    Anyone up for a group weigh in? Only briefs please.
  • THFourteen 10 Apr 2021 10:24:46 54,517 posts
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    I weight 1.fat
  • Wayne 10 Apr 2021 10:37:33 3,357 posts
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    THFourteen wrote:
    Your weight goes up and down randomly every day.

    Once a week is about right for long term weight loss.
    But if your weight goes up and down randomly, and you arenít regularly weighing, how do you know that any specific weigh in is accurate.
    Surely the most scientific approach would be to weigh in every morning and take a seven day average.
  • Wayne 10 Apr 2021 10:38:09 3,357 posts
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    elstoof wrote:
    If you think daily is fine, why are you asking
    Iím curious to hear otherís thoughts in the matter. Thatís how conversations often work.
  • elstoof 10 Apr 2021 10:44:34 27,143 posts
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    But youíve already decided itís fine, so itís not going to be a conversation
  • Decks 10 Apr 2021 10:44:59 29,765 posts
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    Anyone know what kind of spoon is best to eat Cocopops with? I've been using a stainless steel dessert spoon but I've found the metallic taste can sometimes impact the flavour of the chocolate milk. Plastic is an option but I'm worried about the sea turtles. Just looking for some ideas.
  • THFourteen 10 Apr 2021 10:46:18 54,517 posts
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    The metallic taste is probably the 'roids
  • Carlo 10 Apr 2021 10:49:17 21,685 posts
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    Decks wrote:
    Anyone know what kind of spoon is best to eat Cocopops with? I've been using a stainless steel dessert spoon but I've found the metallic taste can sometimes impact the flavour of the chocolate milk. Plastic is an option but I'm worried about the sea turtles. Just looking for some ideas.
    When you secretly say cocopops to yourself, but you mean your own shit.

    Edited by Carlo at 10:49:57 10-04-2021
  • Derblington 10 Apr 2021 10:49:27 34,875 posts
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    Wayne wrote:
    THFourteen wrote:
    Your weight goes up and down randomly every day.

    Once a week is about right for long term weight loss.
    But if your weight goes up and down randomly, and you arenít regularly weighing, how do you know that any specific weigh in is accurate.
    Surely the most scientific approach would be to weigh in every morning and take a seven day average.
    Thatís the most accurate way of doing it, yeah, but it only works if you donít obsess over the number.
    If youíre someone that sees the daily fluctuation and stresses about it you should do it weekly, or whatever keeps you sane.

    Just picks system and keep it consistent.
  • Lukus 10 Apr 2021 10:52:04 24,378 posts
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    Is Wayne the new Blizet?
  • Decks 10 Apr 2021 10:52:56 29,765 posts
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    Carlo wrote:
    Decks wrote:
    Anyone know what kind of spoon is best to eat Cocopops with? I've been using a stainless steel dessert spoon but I've found the metallic taste can sometimes impact the flavour of the chocolate milk. Plastic is an option but I'm worried about the sea turtles. Just looking for some ideas.
    When you secretly say cocopops to yourself, but you mean your own shit.
    An absolute zinger from the carlster there.
  • richarddavies 10 Apr 2021 10:56:32 8,209 posts
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    Menshealth says Decks breakfast is fine.

    https://www.menshealth.com.au/why-you-should-eat-shit
  • elstoof 10 Apr 2021 10:57:26 27,143 posts
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    Wayne wrote:
    THFourteen wrote:
    Your weight goes up and down randomly every day.

    Once a week is about right for long term weight loss.
    But if your weight goes up and down randomly, and you arenít regularly weighing, how do you know that any specific weigh in is accurate.
    Surely the most scientific approach would be to weigh in every morning and take a seven day average.
    So youíve asked a question and now youíre explaining why your initial assumption is correct, who saw that coming
  • Carlo 10 Apr 2021 11:01:48 21,685 posts
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    But if you're eating your own shit, wouldn't your weight stay the same?
  • challenge_hanukkah 10 Apr 2021 11:05:49 14,122 posts
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    Carlo wrote:
    Decks wrote:
    Anyone know what kind of spoon is best to eat Cocopops with? I've been using a stainless steel dessert spoon but I've found the metallic taste can sometimes impact the flavour of the chocolate milk. Plastic is an option but I'm worried about the sea turtles. Just looking for some ideas.
    When you secretly say cocopops to yourself, but you mean your own shit.
    Did this sound better in your head?
  • THFourteen 10 Apr 2021 11:06:06 54,517 posts
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    Lukus wrote:
    Is Wayne the new Blizet?
    He could well be the old Blizer
  • Vortex808 10 Apr 2021 11:51:03 15,120 posts
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    Decks wrote:
    Anyone know what kind of spoon is best to eat Cocopops with? I've been using a stainless steel dessert spoon but I've found the metallic taste can sometimes impact the flavour of the chocolate milk. Plastic is an option but I'm worried about the sea turtles. Just looking for some ideas.
    I use my tommy tippee plastic spoon. It has a teddy bears face on it and makes me smile when eating my double choco frosted coco bombs every morning.

    I also drink my first drip coffee brew from a plastic non-spill sippee cup with two handles.

    Then weigh myself 2.5 times every day.
  • Jono62 10 Apr 2021 12:01:25 26,850 posts
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    @Vortex808 makes sense as you shit 2.5 times a day.
  • Wayne 10 Apr 2021 12:25:14 3,357 posts
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    THFourteen wrote:
    Lukus wrote:
    Is Wayne the new Blizet?
    He could well be the old Blizer
    Iíve only ever used one account on EG, and Iíve been using it for quite a while. Donít know who ďBlizetĒ is though. 🤷🏻‍♂️

    Edited by Wayne at 12:25:26 10-04-2021
  • Rum_Monkey 10 Apr 2021 12:32:59 2,673 posts
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    Blize is cov.
  • Dougs 10 Apr 2021 12:41:04 99,066 posts
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    Conz I think
  • Armoured_Bear 10 Apr 2021 12:52:11 30,322 posts
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    Wayne wrote:
    elstoof wrote:
    If you think daily is fine, why are you asking
    Iím curious to hear otherís thoughts in the matter. Thatís how conversations often work.
    Weigh yourself once a week at the same time, e.g. Monday morning, just out of bed, pre or post-bowel movement and chill :)
  • askew 10 Apr 2021 13:08:16 23,225 posts
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    I've weighed myself twice this morning. First thing, then after breakfast, two cups of tea, and a poo. I was heavier the second time roundÖ I guess water weight > poop.
  • elstoof 10 Apr 2021 13:12:24 27,143 posts
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    If you only eat twinkies and Doritos then your soft foamy shit wonít weigh all that much at all and youíll still be a fat bloated fuck
  • Psychotext 10 Apr 2021 13:38:42 70,054 posts
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    This thread went places I see.
  • Syrette 10 Apr 2021 13:57:05 51,081 posts
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    Armoured_Bear wrote:
    Wayne wrote:
    elstoof wrote:
    If you think daily is fine, why are you asking
    Iím curious to hear otherís thoughts in the matter. Thatís how conversations often work.
    Weigh yourself once a week at the same time, e.g. Monday morning, just out of bed, pre or post-bowel movement and chill :)
    This.

    Seeing no fluctuations in my weight week to week, not sure if that's a good thing.

    Edited by Syrette at 14:00:33 10-04-2021
  • sport 10 Apr 2021 14:33:33 16,837 posts
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    Surely the Apple watch can constantly monitor your weight. Maybe sound an alert when you pop over a set limit.
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